Emerald Dal
"Emerald Dal aka, Spinach Lentil Dal with the most fragrant Spinach Sauce, infused with mint & Indian Spices. Authentic flavors!..."
INGREDIENTS
•
3 tablespoons ghee (or coconut oil, but ghee will elevate)
•
1 large onion, diced
•
4 cloves garlic, rough chopped
•
2 tablespoons ginger, finely chopped
•
1 medium jalapeno, finely chopped (or 1 serrano) this is mildly spicy, add more if you like.
•
1/2 teaspoon fennel seeds
•
1 teaspoon black mustard seeds
•
2 teaspoon cumin seeds
•
2 teaspoons garam masala
•
1 lb BABY spinach (fresh or frozen)
•
15-20 fresh mint leaves
•
1 teaspoon dried fenugreek leaves
•
2 tablespoons water (if using fresh spinach)
•
—–
•
3/4 cup water
•
—–
•
1/2 cup plain yogurt (or vegan yogurt)
•
3 -4 cups cooked black lentils (or aka caviar lentils, beluga lentils or French green lentils)
•
1 teaspoon salt, more to taste!
Comments & Reviews
Just A Pinch Sweepstakes