Elderberry Smoothie Bowl

Name: Elderberry Smoothie Bowl
Prep time: 3 min
Cook time: 1 min
Yield: 2
Ingredients: 2 frozen bananas (peeled + sliced); 1/2 cup frozen berries ((cherry/blackberry/blueberry/raspberry is my favourite!)); 1 cup canned coconut milk ( for smoothie bowl ); 1/2 cup water or nut-based milk (ONLY for a thinner smoothie in a glass); 1 medjool date (pitted ); 3 tbsp hemp seeds; Flora Elderberry Crystals (1 scoop for children, up to 4 for adults); 2 tbsp dried unsweetened coconut; 8 frozen berries; 1 tbsp hemp seeds

Elderberry Smoothie Bowl was pinched from <a href="http://www.frompastatopaleo.com/recipe/elderberry-smoothie-bowl/" target="_blank" rel="noopener">www.frompastatopaleo.com.</a>

INGREDIENTS

•

2 frozen bananas (peeled + sliced)

•

1/2 cup frozen berries ((cherry/blackberry/blueberry/raspberry is my favourite!))

•

1 cup canned coconut milk ( for smoothie bowl )

•

1/2 cup water or nut-based milk (ONLY for a thinner smoothie in a glass)

•

1 medjool date (pitted )

•

3 tbsp hemp seeds

•

Flora Elderberry Crystals (1 scoop for children, up to 4 for adults)

•

2 tbsp dried unsweetened coconut

•

8 frozen berries

•

1 tbsp hemp seeds

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes