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Pinched! from recipes.sparkpeople.com

Eggs-n-Oats

Eggs-n-Oats was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1043893" target="_blank">recipes.sparkpeople.com.</a>

"A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!..."

INGREDIENTS
•
1 whole egg
•
2 egg whites
•
1/2 c. rolled oats (Quaker Oats)
•
2 oz skim milk (just more than a splash)
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