Eggs Benedict

Name: Eggs Benedict
Yield: 2
Ingredients: 3 tablespoons light sour cream; 2 teaspoons fat-free milk; 1 teaspoon Dijon-style mustard; 2 eggs; 1 whole wheat English muffin, split; 2 ounces thinly sliced reduced-sodium cooked ham; 2 tomato slices; Snipped fresh chives (optional)

Eggs Benedict was pinched from <a href="http://www.diabeticlivingonline.com/recipe/eggs/eggs-benedict/" target="_blank">www.diabeticlivingonline.com.</a>

"The sour cream-mustard sauce is a quick, delicious, and lower-fat stand-in for the hollandaise sauce featured in classic Eggs Benedict...."

INGREDIENTS

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3 tablespoons light sour cream

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2 teaspoons fat-free milk

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1 teaspoon Dijon-style mustard

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2 eggs

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1 whole wheat English muffin, split

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2 ounces thinly sliced reduced-sodium cooked ham

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2 tomato slices

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Snipped fresh chives (optional)

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