Eggplant Rice Dressing- Cajun Recipe - Food.com
"This is a healthy and tasty alternative to dirty rice. Also a great way to get the kids to try and love eggplant! I usually make this with one pound of ground turkey to reduce the fat and calories. To add even more flavor you can increase the onion and garlic if you like but we find it well seasoned as is. Sometimes we will even add some celery in with the onion mixture. Use what you have and what you like. Any color bell peppers are fine too! Red and yellow peppers add a nice color addition. Likewise, you do not H..."
INGREDIENTS
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2 lbs chicken or 2 lbs beef
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1 large eggplant, peeled and chopped
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1 onion, chopped
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2 bell peppers, chopped
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4 large garlic cloves, minced
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1/2 cup green onion, chopped
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2 cups chicken broth (or 1 can plus a little water)
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1 teaspoon cayenne pepper, adjust to taste
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1 tablespoon season salt, to taste (I use Tony Cachere's which is spicier but you can use Season All which has no heat or cayenne)
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3 cups brown rice, cooked (measured after it's cooked) or 3 cups white rice, if preferred
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