Egg Sandwich with Cheese Sauce
INGREDIENTS
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3 Tbsp fat free evaporated milk
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2 tsp all-purpose flour
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1/4 cup(s) fat free skim milk
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1/8 tsp hot pepper sauce
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1/8 tsp table salt
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1/8 tsp black pepper
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1/4 cup(s) low fat shredded cheddar cheese, sharp-varietyScrambled Eggs
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2 large egg(s)
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3 large egg white(s)
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1 Tbsp fat free skim milk
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1/8 tsp table salt
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1/8 tsp black pepper
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1 tsp canola oil
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4 slice(s) reduced-calorie rye bread, toasted
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