"These delicious and easy egg muffin cups are a great way to meal-prep a healthy breakfast or snack and keep it stocked in your freezer...."
INGREDIENTS
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10 large eggs
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1/2 tsp onion powder
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1/2 tsp garlic powder
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1/4 tsp pepper
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1/4 tsp salt
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1/2 cup red onion, diced
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1/2 cup orange bell pepper, diced
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1/2 cup red bell pepper, diced
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1 cup spinach, roughly chopped