"This formula will work with just about any combination of fruit and juice. Apple juice is a nice choice for its versatility but don't overlook some of the more interesting varieties available these days like cherry, apricot or papaya...."
INGREDIENTS
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1 cup nonfat vanilla yogurt
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1/4 cup fruit juice
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1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches