"Eat This Much automatically creates custom meal plans for your diet goals.
Perfect for weight loss, bodybuilding, Vegan, Paleo, Atkins and more!..."
INGREDIENTS
•
1
cup
Water
•
1
tbsp
Butter
•
1/2
tsp
Salt
•
1/4
tsp
Pepper
•
1
tbsp
Vegetable oil
•
2
oz
Cheddar cheese
•
1
tbsp chopped
Scallions
•
1/2
cup
Reduced fat milk
•
2
slice (1 oz) (4" x 4" x 3/32" thick)
Chopped ham
•
1/3
cup
Corn grits, yellow
•
1/2
tsp
Pepper or hot sauce