Easy Vegetarian Lentil Stew

Name: Easy Vegetarian Lentil Stew
Prep time: 5 min
Cook time: 50 min
Yield: 10 cups
Ingredients: 2 tablespoons olive oil (or butter); 1 big onion, minced; 2 carrots, sliced; 3 garlic, minced; 1 tablespoon minced ginger; 2 tablespoons curry powder (*Footnote 1); 1/4 teaspoon ground black pepper; 1 (170-g/6-oz) can tomato paste; 1 (400-g/14-oz) can diced tomato; 8 cups vegetable stock; 1 (450g/1-lb) bag lentils; 1 teaspoon salt or to taste; (Optional) Greek yogurt for garnish

Easy Vegetarian Lentil Stew was pinched from <a href="https://omnivorescookbook.com/vegetarian-lentil-stew/" target="_blank" rel="noopener">omnivorescookbook.com.</a>

"This easy lentil stew is tomato-based and spiced with curry powder and aromatics. It takes merely 10 minutes to prepare, and yields a creamy, rich, and hearty stew that is tasty enough to serve as a main. Make it ahead of time so you can have nutrition-packed meals throughout the week! ..."

INGREDIENTS

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2 tablespoons olive oil (or butter)

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1 big onion, minced

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2 carrots, sliced

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3 garlic, minced

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1 tablespoon minced ginger

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2 tablespoons curry powder (*Footnote 1)

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1/4 teaspoon ground black pepper

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1 (170-g/6-oz) can tomato paste

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1 (400-g/14-oz) can diced tomato

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8 cups vegetable stock

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1 (450g/1-lb) bag lentils

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1 teaspoon salt or to taste

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(Optional) Greek yogurt for garnish

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