"This easy turkey burger recipe is simple and delicious, perfect for a quick, healthy meal. You can make them ahead and freeze them for meal prep or grill them any night of the week...."
INGREDIENTS
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1 lb 93% lean ground turkey
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1/4 cup seasoned whole wheat breadcrumbs ( or gluten-free breadcrumbs)
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1/4 cup dried onion flakes
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1 tablespoon ketchup
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1 tablespoon mustard
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1 teaspoon Worcestershire sauce
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1 clove garlic (grated)
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1 teaspoon kosher salt
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olive oil spray
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4 burger buns
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cheese
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sliced tomato
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sliced red onion
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Iceberg lettuce
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sliced pickles
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ketchup and mustard
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caramelized onions
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avocado