"I like this soup just the way it is written, with no added seasonings at all. Mmmm...that roasted flavor!!!! But feel free to add any seasonings desired, including cumin, cinnamon, nutmeg, pepper, salt, Mrs. Dash, red pepper, etc, at the final stage of blending, adjusting to taste...."
INGREDIENTS
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1 sugar pumpkin (about 5-6 inches diameter), cut in half, seeds and strings removed
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1 head garlic, unpeeled and wrapped loosely in foil, but with no holes
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2 small sweet onions, cut in half
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4 large carrots, scrubbed if organic, peeled if not, chopped into large pieces
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2-3 cups water