"Everything you need to know about overnight oats – the best basic recipe, the proper ratio, plus 20 different variations...."
INGREDIENTS
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½ cup old-fashioned rolled oats
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½ cup milk (any milk will work, but I like unsweetened almond milk)
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1/4 cup plain yogurt or 1/4 cup more milk (I like using Greek yogurt)
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1-2 teaspoons maple syrup or honey (or your preferred sweetener)
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1 teaspoon chia seeds (optional)
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1/2 teaspoon vanilla extract (optional)
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pinch of sea salt
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toppings of choice: fruit, nut butter, nuts, seeds, etc.
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2 Tablespoons chocolate chips
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1 Tablespoon peanut butter
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1/4 cup fresh berries (I like sliced strawberries and blueberries best)