"Learn how to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for grab-and-go meals...."
INGREDIENTS
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1/2 cup rolled oats
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1/2 cup milk (dairy or dairy-free)
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1/4 cup Greek yogurt (or dairy-free yogurt)
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1 tablespoon chia seeds
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1 tablespoon maple syrup
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1/2 banana (mashed)
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2 tablespoon chopped walnuts
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1/2 teaspoon vanilla extract
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1/2 teaspoon cinnamon
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pinch of ground flaxseed
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1/2 pear (diced)
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1 tablespoon chopped pecans
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1/2 teaspoon cinnamon
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pinch of nutmeg
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2 tablespoon raspberry jam or puree
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1 tablespoon peanut butter (or almond butter)
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1 teaspoon chopped pistachios
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1/4 cup small diced pineapple
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1 tablespoon shredded coconut
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1/4 teaspoon vanilla extract
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*note: use coconut milk in the base recipe
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1/4 cup shredded carrot
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1 tablespoon shredded coconut
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1 tablespoon raisins
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1/2 teaspoon vanilla extract
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1/2 teaspoon cinnamon
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1/4 cup small diced strawberry
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1 scoop protein powder or collagen powder
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1 tablespoon sliced almonds
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1/2 teaspoon vanilla extract