Easy Meatless Manicotti
INGREDIENTS
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2 cups (8 ounces) shredded part-skim mozzarella, divided
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1/4 cup (1 ounce) grated parmesan cheese
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16 ounces nonfat cottage cheese
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10 ounces frozen spinach, thawed and squeezed dry
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3 garlic cloves, grated or minced
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1 1/2 teaspoons dried Italian herb seasoning (or dried oregano)
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1/4 teaspoon crushed red pepper flakes
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Salt and Pepper, to taste
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Cooking Spray
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3 cups marinara sauce (or 24-28 ounce jar pasta sauce)
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1 package (14 noodles) manicotti noodles - uncooked
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1/2 cup water
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