Easy Low Carb Keto Oatmeal Recipe - 5 Ingredients | Wholesome Yum
"Learn how to make keto oatmeal 4 ways - maple pecan, strawberries & cream, chocolate peanut butter, or cinnamon roll - all based on an easy low carb oatmeal recipe with 5 ingredients!..."
INGREDIENTS
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1/4 cup Hemp seeds ((hulled hemp seeds))
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1 tbsp Golden flax seed meal
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1 tbsp Vital Proteins Collagen Peptides
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1/2 tbsp Chia seeds
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1/2 cup Coconut milk ((from a can; 1/2 liquid and 1/2 thick cream; or just heavy cream if not dairy-free))
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1 tbsp Erythritol ((to taste))
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1 pinch Sea salt ((to taste))
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1/2 tsp Maple extract
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2 tbsp Pecans ((chopped))
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1 tbsp Peanut butter
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1 tbsp Coconut milk ((or almond milk))
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1 tbsp Sugar-free dark chocolate chips
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2 tbsp Strawberries ((finely chopped))
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1/2 tsp Vanilla extract
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2 tbsp Coconut cream ((or just the cream part from canned coconut milk, or heavy cream if not dairy-free))
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3/4 tsp Cinnamon
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3/4 tsp Vanilla extract ((divided into 1/2 tsp and 1/4 tsp))
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1 tbsp Powdered erythritol
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1/2 tbsp Coconut cream ((or just the cream part from canned coconut milk, or heavy cream if not dairy-free))
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