Easy Lightened Up Spinach Dip

Name: Easy Lightened Up Spinach Dip
Prep time: 10 min
Cook time: 20 min
Yield: 2
Ingredients: 1 -14 ounce can of artichoke hearts (NOT marinated); 1 cup fresh spinach; 1/2 cup plain, Greek-style yogurt; 1/2 cup grated parmesan cheese, packed; 1/4 cup real mayonnaise (NOT Miracle Whip); 1 medium carrot, grated; 1 small red pepper, diced; 2 tablespoons finely minced onion; 1 tablespoon lemon juice; 1 garlic clove, minced

Easy Lightened Up Spinach Dip was pinched from <a href="http://realhousemoms.com/easy-lightened-up-spinach-dip/" target="_blank">realhousemoms.com.</a>

"This easy to make spinach dip is lightened up with Greek yogurt and bunch of veggies...."

INGREDIENTS

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1 -14 ounce can of artichoke hearts (NOT marinated)

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1 cup fresh spinach

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1/2 cup plain, Greek-style yogurt

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1/2 cup grated parmesan cheese, packed

•

1/4 cup real mayonnaise (NOT Miracle Whip)

•

1 medium carrot, grated

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1 small red pepper, diced

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2 tablespoons finely minced onion

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1 tablespoon lemon juice

•

1 garlic clove, minced

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