Easy Lacto-Fermentation: Homemade Sauerkraut, Vegan Kimchi Kraut, Jalapeno Hot Sauce, and Dill Pickles | Monson Made This

Name: Easy Lacto-Fermentation: Homemade Sauerkraut, Vegan Kimchi Kraut, Jalapeno Hot Sauce, and Dill Pickles | Monson Made This
Ingredients: 1 large head organic green cabbage; 2 to 3 tablespoons salt; 2 32 ounce (1 quart) wide-mouth canning jars with metal rings; 2 fermenting lids (link in notes); Weights: glass stones, large marbles, or fermentation weights

"I've been wanting to add more fermented foods to my diet, but I assumed that the process of fermentation was a lot more difficult and labor intensive. Turns out, that it’s beyond easy, and just take a bit of waiting time to get some amazing, sour, probiotic rich foods that you can pretty much add to any dish...."

INGREDIENTS

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1 large head organic green cabbage

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2 to 3 tablespoons salt

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2 32 ounce (1 quart) wide-mouth canning jars with metal rings

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2 fermenting lids (link in notes)

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Weights: glass stones, large marbles, or fermentation weights

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