Easy Keto Meatloaf Muffins: Perfect Meal Prep Keto Recipe

Name: Easy Keto Meatloaf Muffins: Perfect Meal Prep Keto Recipe
Ingredients: 2 tbsp extra virgin olive oil; 1½ lbs ground beef; ¼ cup yellow onions (chopped finely); 1 large celery stalk (chopped finely); 3 large eggs; 2 tbsp coconut flour; ½ tsp garlic powder; ½ tsp onion powder; 1 tbsp tomato paste; 2 tsp Italian seasoning; 1 tbsp fresh rosemary leaves (chopped finely); ½ tsp smoked paprika; ¾ cup Colby Jack cheese (shredded); Non-stick cooking spray; Sea salt and black pepper (to taste)

"These easy keto meatloaf muffins will become a hit for your entire family. The simple twist on this classic traditional dish makes prep and clean up easy and also makes them super portable to take for lunch or playdates. The awesome thing about this keto recipe is how customizable it is. Swap out the meat, …..."

INGREDIENTS

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2 tbsp extra virgin olive oil

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1½ lbs ground beef

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¼ cup yellow onions (chopped finely)

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1 large celery stalk (chopped finely)

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3 large eggs

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2 tbsp coconut flour

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½ tsp garlic powder

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½ tsp onion powder

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1 tbsp tomato paste

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2 tsp Italian seasoning

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1 tbsp fresh rosemary leaves (chopped finely)

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½ tsp smoked paprika

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¾ cup Colby Jack cheese (shredded)

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Non-stick cooking spray

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Sea salt and black pepper (to taste)

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