Easy Homemade Falafel

Name: Easy Homemade Falafel
Cook time: 10 min
Yield: 7 2 falafel each
Ingredients: 2 15 oz cans chickpeas ($1.58); 1/4 red onion ($0.25); 1 handfull fresh parsley (about 1/4 bunch) ($0.25); 1 handfull fresh cilantro (about 1/4 bunch) ($0.25); 4 cloves garlic ($0.32); 1 tsp salt ($0.05); 1/2 tsp cayenne ($0.05); 1 tsp cumin ($0.10); 1 tsp baking powder ($0.03); 1/2 cup flour* ($0.07); 1/4 cup neutral cooking oil for frying ($0.16)

Easy Homemade Falafel was pinched from <a href="https://www.budgetbytes.com/falafel/" target="_blank" rel="noopener">www.budgetbytes.com.</a>

"Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita. ..."

INGREDIENTS

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2 15 oz cans chickpeas ($1.58)

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1/4 red onion ($0.25)

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1 handfull fresh parsley (about 1/4 bunch) ($0.25)

•

1 handfull fresh cilantro (about 1/4 bunch) ($0.25)

•

4 cloves garlic ($0.32)

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1 tsp salt ($0.05)

•

1/2 tsp cayenne ($0.05)

•

1 tsp cumin ($0.10)

•

1 tsp baking powder ($0.03)

•

1/2 cup flour* ($0.07)

•

1/4 cup neutral cooking oil for frying ($0.16)

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