INGREDIENTS
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1 pound boneless beef chuck roast, sliced into thin strips
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1 cup beef consomme
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½ cup soy sauce
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⅓ cup brown sugar or honey
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1 tablespoon sesame oil
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3 garlic cloves, minced
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1 Tbs cornstarch
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1/8 c. cooled sauce from the crock pot after being cooked
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1 carrot, sliced very thin into coins
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1 onion diced, large pieces
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Fresh broccoli florets (as many as desired)
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Hot cooked rice (Jasmine, brown rice, or riced cauliflower), etc