INGREDIENTS
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1 1/2lbs 700 g)cauliflower (half of a large head or 1 small head)
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8oz (250 g)uncooked elbow macaroni (2 cups/500 mL)
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2 garlic cloves, peeled
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1 1/2cups (375 mL)chicken stock or chicken broth
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1/2cup (125 mL)milk
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2tbsp (30 mL)flour
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8oz (250 g)reduced-fat sharp cheddar cheese (2 cups/500 mL grated)
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1cup (250 mL)2% plain low-fat Greek yogurt
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Salt and black pepper (optional)