Easy Chicken-Mushroom Quesadillas

Name: Easy Chicken-Mushroom Quesadillas
Yield: 4
Ingredients: 1 tablespoon canola oil; 1 large onion, chopped (about 2 cups); 8 ounces white button mushrooms, (about 3 cups); 3 cloves garlic, minced; 2 cups cooked chopped skinless, boneless chicken breast (1 breast half); 1 teaspoon ground cumin; 1 teaspoon chili powder; 1 teaspoon dried oregano; 2 cups baby spinach leaves, sliced into ribbons; 1/2 teaspoon salt; 1/4 teaspoon fresh ground black pepper; 4 (10-inch) whole-grain flour tortillas; 1 cup shredded Mexican cheese mix or Cheddar; 1/2 cup salsa; 1/4 cup reduced-fat sour cream

Easy Chicken-Mushroom Quesadillas was pinched from <a href="http://www.cookingchanneltv.com/recipes/ellie-krieger/easy-chicken-mushroom-quesadillas.html" target="_blank">www.cookingchanneltv.com.</a>

INGREDIENTS

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1 tablespoon canola oil

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1 large onion, chopped (about 2 cups)

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8 ounces white button mushrooms, (about 3 cups)

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3 cloves garlic, minced

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2 cups cooked chopped skinless, boneless chicken breast (1 breast half)

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1 teaspoon ground cumin

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1 teaspoon chili powder

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1 teaspoon dried oregano

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2 cups baby spinach leaves, sliced into ribbons

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1/2 teaspoon salt

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1/4 teaspoon fresh ground black pepper

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4 (10-inch) whole-grain flour tortillas

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1 cup shredded Mexican cheese mix or Cheddar

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1/2 cup salsa

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1/4 cup reduced-fat sour cream

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