Easy chicken cordon bleu
INGREDIENTS
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◦Nonstick cooking spray
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◦2 tablespoons melted butter
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◦1/4 cup seasoned breadcrumbs
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◦2 tablespoons grated Parmesan cheese
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◦2 (12-inch) sheets waxed paper
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◦4 boneless, skinless chicken breasts
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◦4 teaspoons whole-grain or Dijon mustard
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◦2 teaspoons dry rosemary
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◦1/4 teaspoon ground black pepper
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◦4 slices Swiss cheese
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◦4 slices deli ham
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◦8 toothpicks
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