"Weight Watchers Info: 10 PointsPlus per serving. Carbohydrates: 28g per serving...."
INGREDIENTS
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1/4 cup dry bread crumbs
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1/4 teaspoon dried parsley flakes
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3 tablespoons light margarine, divided (I use Brummel and Brown)
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2 tablespoons all-purpose flour
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2 cups 1% milk
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1-1/2 cups (6 ounces) reduced cheddar cheese, shredded
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2 cups cubed fully cooked ham, trimmed of all visible fat
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1-1/2 cups cooked no-yolk egg noodles (5 ounces dry)
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1 cup frozen peas