Easy Black Bean Burgers - Making Thyme for Health

Name: Easy Black Bean Burgers - Making Thyme for Health
Ingredients: 2 jalapeños, cored and roughly chopped; 3 garlic cloves; 2 (15-ounce) cans black beans, rinsed with 2 tablespoons bean liquid reserved; 2 tablespoons tomato paste; 1 tablespoon flour (I used chickpea flour); 2 teaspoons ground cumin; 2 teaspoons oregano; 1 teaspoon salt; 1/2 cup panko breadcrumbs; 1/2 cup corn; 6 whole grain buns for serving (plus desired toppings)

"Easy Black Bean Burgers- all you need is 10 ingredients to make these simple black bean burgers. Perfect for grilling all summer long! (vegan + gluten-free) I have tons of delicious veggies burger recipes on this site but I always find myself going back to the old tried and true black bean burger. They’re just […]..."

INGREDIENTS

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2 jalapeños, cored and roughly chopped

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3 garlic cloves

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2 (15-ounce) cans black beans, rinsed with 2 tablespoons bean liquid reserved

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2 tablespoons tomato paste

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1 tablespoon flour (I used chickpea flour)

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2 teaspoons ground cumin

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2 teaspoons oregano

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1 teaspoon salt

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1/2 cup panko breadcrumbs

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1/2 cup corn

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6 whole grain buns for serving (plus desired toppings)

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