EASY BEEF AND BROCCOLI
INGREDIENTS
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Cooking Time: 25
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Recipes Makes: 4
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Calories: 338
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Carbs: 50
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Fat: 18.1
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Protein: 20.3
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For the marinade:
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1/2 tsp. baking soda
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1 tsp. sugar
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1 tbsp. cornstarch
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1 tbsp. low-sodium soy sauce
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1 tbsp. water
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2 tbsp. vegetable oil
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1 1/2 lbs. flank steak, sliced into thin strips (or whatever beef you want to use)
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Everything else:
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3/4 c. low-sodium soy — MUST be low-sodium or it will be way too salty
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3 tbs. brown sugar
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5 garlic cloves, minced
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3 tbsp. flour
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4 1/2 tbsp. vegetable oil
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2 heads broccoli, crowns only
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