INGREDIENTS
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2 tablespoons olive oil
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1 lb beef stew cut in small bites
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2 carrots sliced in thin rounds
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2 stalks celery sliced thin
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1 medium onion chopped fine
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3 cloves garlic minced
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4 cups low sodium beef broth
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1 can diced tomatoes (14.5 ounce)
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1 can corn drained (14.5 ounce)
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2 teaspoons Cajun seasoning
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1 bay leaf
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1/2 cup dry red wine
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3/4 cup Quaker Quick Barley
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