"Easy Air Fryer Parmesan Breaded Fried Chicken Tenders (Strips) is a quick recipe that includes cook time for how long to cook crispy chicken fingers (including frozen) using a Nuwave, Philips, or Power Air Fryer. Want to make keto chicken tenders without breading? Simply omit the breadcrumbs. ..."
INGREDIENTS
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1 pound skinless, chicken breast (sliced/ cut into strips)
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1/3 cup grated parmesan cheese (I used freshly grated. )
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1/3 cup breadcrumbs (You can use any breadcrumbs (Italian Seasoned, panko, etc.))
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1 egg
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1/4 cup all-purpose flour
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1 teaspoon Italian Seasoning
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salt and pepper to taste
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cooking oil spray (I used olive oil)