Dump-and-Bake Sweet and Sour Chicken

Name: Dump-and-Bake Sweet and Sour Chicken
Yield: 4
Ingredients: 1 1/2 lbs. boneless, skinless chicken breasts (cut into 1 1/2-inch pieces); 1 tablespoon cornstarch; 1/2 cup diced onion; 1 medium green bell pepper (diced); 1 medium red bell pepper (diced); 1/2 cup ketchup; 1/4 cup apple cider vinegar; 1/4 cup brown sugar substitute; 2 tablespoons soy sauce; 1 teaspoon minced garlic; 1/2 teaspoon ground ginger; For serving: cooked rice ((or cauliflower rice for a grain-free option)); Optional garnish: sliced green onions; sesame seeds

Dump-and-Bake Sweet and Sour Chicken was pinched from <a href="https://www.theseasonedmom.com/sweet-and-sour-chicken/" target="_blank" rel="noopener">www.theseasonedmom.com.</a>

"With just one dish and 10 minutes of prep, this Dump-and-Bake Sweet and Sour Chicken is an easier, healthier version of the Chinese restaurant classic...."

INGREDIENTS

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1 1/2 lbs. boneless, skinless chicken breasts (cut into 1 1/2-inch pieces)

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1 tablespoon cornstarch

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1/2 cup diced onion

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1 medium green bell pepper (diced)

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1 medium red bell pepper (diced)

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1/2 cup ketchup

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1/4 cup apple cider vinegar

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1/4 cup brown sugar substitute

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2 tablespoons soy sauce

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1 teaspoon minced garlic

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1/2 teaspoon ground ginger

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For serving: cooked rice ((or cauliflower rice for a grain-free option))

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Optional garnish: sliced green onions; sesame seeds

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