Dump-and-Bake Skinny Chicken Parmesan Casserole

Dump-and-Bake Skinny Chicken Parmesan Casserole was pinched from <a href="http://www.theseasonedmom.com/dump-and-bake-skinny-chicken-parmesan-casserole/" target="_blank">www.theseasonedmom.com.</a>
INGREDIENTS
1 (13.25 ounce) package uncooked whole grain penne pasta (can substitute with rotini or other similar small pasta)
1 (24 ounce) jar marinara sauce
3 cups water
1 1/2 lbs. raw chicken breast tenders (or thinly sliced chicken breast)
1 1/2 cups reduced-fat shredded mozzarella (or Italian blend) cheese
1/2 cup grated Parmesan cheese
1 cup whole wheat Panko breadcrumbs or whole wheat Italian seasoned breadcrumbs
Optional: fresh chopped herbs (such as basil, oregano, and parsley) for garnish
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