spiced apple pie smoothie

Ingredients For spiced apple pie smoothie

• 1 1/2 c

  apple cider or apple juice
• 1 c

  vanilla yogurt
• 1

  banana (frozen is ideal but not required)
• 1/2 tsp

  vanilla extract
• 1 tsp

  cinnamon
• 1 pinch

  nutmeg and/or cardamom, optional
• sugar or sweetener, optional and to taste
• 2 c

  ice, or to taste