Maple Blue Smoothie
By
C G
@Celestina9000
6
From Delicious Living via 'Smoothies: 50 Recipes for High-Energy Replacement'.
Ingredients
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1 cplain yogurt or blueberry flavored yogurt (i used equal parts plain kefir and plain whole milk yogurt)
-
3/4 cmilk or coconut milk
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1 Tbspreal maple syrup
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pinchground cinnamon
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2 cfresh blueberries, rinsed and stems removed (or frozen blueberries)
How to Make Maple Blue Smoothie
- Combine the yogurt (or kefir), milk (or coconut milk), maple syrup and cinnamon in a blender. Add the blueberries and blend until smooth.
- If the smoothie is too thick, add a little bit of ice water or crushed ice.
About Maple Blue Smoothie
Course/Dish: Smoothies
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Quick & Easy
