Maple Blue Smoothie
By
C G
@Celestina9000
6
From Delicious Living via 'Smoothies: 50 Recipes for High-Energy Replacement'.
Ingredients
- 1 c
- plain yogurt or blueberry flavored yogurt (i used equal parts plain kefir and plain whole milk yogurt)
- 3/4 c
- milk or coconut milk
- 1 Tbsp
- real maple syrup
- pinch
- ground cinnamon
- 2 c
- fresh blueberries, rinsed and stems removed (or frozen blueberries)
How to Make Maple Blue Smoothie
- 1Combine the yogurt (or kefir), milk (or coconut milk), maple syrup and cinnamon in a blender. Add the blueberries and blend until smooth.
- 2If the smoothie is too thick, add a little bit of ice water or crushed ice.
About Maple Blue Smoothie
Course/Dish: Smoothies
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Quick & Easy
