creamy dreamy tropical smoothie

Name: Creamy Dreamy Tropical Smoothie
Prep time: 10 min
Cook time: 2 min
Yield: 4
Cuisine: Hawaiian/Polynesian
Ingredients: 4 teaspoon(s) unsweetened shredded coconut; 2 cups - pineapple chunks, fresh or frozen; 1 cup - vanilla nonfat greek yogurt; 1 cup - light coconut milk; 1 cup - ice cubes; 1 1/2 tablespoon(s) honey

(2 RATINGS)

9 Pinches 1 Photo

Vickie Parks

Renton, WA

Updated on Feb 12, 2017

From Cooking Light magazine (September 2014, page 90), but with a few changes that most reviewers recommended.

Rate

prep time 10 Min

cook time 2 Min

method Blend

yield 4 serving(s)

Ingredients

4 teaspoons unsweetened shredded coconut
2 cups - pineapple chunks, fresh or frozen
1 cup - vanilla nonfat greek yogurt
1 cup - light coconut milk
1 cup - ice cubes
1 1/2 tablespoons honey

How To Make creamy dreamy tropical smoothie

Step 1

Heat a small skillet over medium heat. Add coconut flakes in a single layer, and heat for 1 to 2 minutes or until it just starts to turn golden. Watch it carefully, as it can burn quickly. Set toasted coconut aside to cool.

Step 2

Place pineapple, yogurt, coconut milk, ice and honey in a blender. Process on high speed for 60 seconds or until smooth and blended to desired consistency.
Step 3

Pour into 4 glasses. Garnish each with a teaspoon toasted coconut. Add a straw to each glass, and serve immediately.
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