Citrus And Spice Smoothie

Name: Citrus And Spice Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 small ripe bananas (frozen in chunks is preferred); 1 medium orange, peeled and halved; 1/2 c pineapple, diced (fresh, frozen or canned i use fresh); 1/2 to 2/3 c cream or milk; 2 Tbsp maple syrup or sugar, optional to taste; 3/4 tsp cinnamon; 3/4 tsp ginger; 1/2 tsp nutmeg or pumpkin pie spice, optional; 1/2 tsp orange or vanilla extract

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By Patsy Fowler
@hellchell1

this is a great smoothie if you like to spice things up

Rating:

★★★★★ 1 vote5

Serves:

Prep:

5 Min

Ingredients

2 small

ripe bananas (frozen in chunks is preferred)
1 medium

orange, peeled and halved
1/2 c

pineapple, diced (fresh, frozen or canned i use fresh)
1/2 to 2/3 c

cream or milk
2 Tbsp

maple syrup or sugar, optional to taste
3/4 tsp

cinnamon
3/4 tsp

ginger
1/2 tsp

nutmeg or pumpkin pie spice, optional
1/2 tsp

orange or vanilla extract
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How to Make Citrus And Spice Smoothie

Step-by-Step

combine all ingredients in a blender and blend until smooth and creamy.
optionally, garnish with a slice of orange or pineapple or a sprinkle of cinnamon. serve immediately.
note: all spices are to taste, if you prefer more or less spices, adjust amounts to your liking.

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