Caramel Maple Pumpkin Pie Smoothie

Name: Caramel Maple Pumpkin Pie Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c pumpkin puree (ideally freeze 1/2 cup pumpkin puree is encouraged); 1 medium banana (frozen, in 1-2 inch chunks); 1 to 2 Tbsp maple syrup, or to taste; 1 to 2 Tbsp caramel sauce, or to taste; 1 to 2 Tbsp brown sugar, or to taste; 1/8 tsp pumpkin pie spice; 1/8 tsp cinnamon, or to taste; 1 pinch other seasonings such as nutmeg, ginger,allspice, cloves, etc. to taste; 1/8 tsp vanilla extract, to taste

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By Patsy Fowler
@hellchell1

this is a great smoothie we all love it its great for this time of the year

Rating:

★★★★★ 1 vote5

Serves:

1-2

Prep:

5 Min

Ingredients

1/2 c

pumpkin puree (ideally freeze 1/2 cup pumpkin puree is encouraged)
1 medium

banana (frozen, in 1-2 inch chunks)
1 to 2 Tbsp

maple syrup, or to taste
1 to 2 Tbsp

caramel sauce, or to taste
1 to 2 Tbsp

brown sugar, or to taste
1/8 tsp

pumpkin pie spice
1/8 tsp

cinnamon, or to taste
1 pinch

other seasonings such as nutmeg, ginger,allspice, cloves, etc. to taste
1/8 tsp

vanilla extract, to taste
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How to Make Caramel Maple Pumpkin Pie Smoothie

Step-by-Step

combine all ingredients into a blender and blend. serve immediately.
garnish with cool whip, caramel sauce and a sprinkle of pumpkin pie spice or cinnamon, add a handful of granola to the top, or drizzle the top with nut butter like almond, sunflower seed butter, or peanut butter.

Printable Recipe Card

About Caramel Maple Pumpkin Pie Smoothie

Course/Dish: Smoothies

Other Tag: Quick & Easy

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