caramel maple pumpkin pie smoothie

Ingredients For caramel maple pumpkin pie smoothie

• 1/2 c

  pumpkin puree (ideally freeze 1/2 cup pumpkin puree is encouraged)
• 1 md

  banana (frozen, in 1-2 inch chunks)
• 1 to 2 Tbsp

  maple syrup, or to taste
• 1 to 2 Tbsp

  caramel sauce, or to taste
• 1 to 2 Tbsp

  brown sugar, or to taste
• 1/8 tsp

  pumpkin pie spice
• 1/8 tsp

  cinnamon, or to taste
• 1 pinch

  other seasonings such as nutmeg, ginger,allspice, cloves, etc. to taste
• 1/8 tsp

  vanilla extract, to taste