Blueberry Orange Smoothies
Ingredients
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2 mediumnavel oranges
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1 cfat free plain yogurt
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1/4 cfat free milk
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2/3 cfresh or frozen blueberries
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4 tspsugar
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1 -11/3 cice cubes
How to Make Blueberry Orange Smoothies
- peel and remove the white pith from oranges, separate into sections. place in a blender, add the yogurt, milk, blueberries and sugar. cover and process until smooth.
- add ice, cover and process until smooth. pour into chilled glasses, serve immediately.