blueberry coconut smoothie

Name: Blueberry Coconut Smoothie
Prep time: 5 min
Yield: 4
Cuisine: American
Ingredients: 3 cup(s) frozen blueberries; 4 tablespoon(s) brown sugar; 1 - piece of fresh ginger (walnut size) peeled and grated; 13 ounce(s) can of coconut milk

(1 RATING)

139 Pinches 1 Photo

Carol Junkins

Hanson, MA

Updated on Aug 1, 2011

Yum, blueberries and coconut with a little ginger ~ very good combination !

Rate

prep time 5 Min

cook time

method No-Cook or Other

yield 4 glasses

Ingredients

3 cups frozen blueberries
4 tablespoons brown sugar
1 - piece of fresh ginger (walnut size) peeled and grated
13 ounces can of coconut milk

How To Make blueberry coconut smoothie

Step 1

Preparation Blend Wild Blueberries, brown sugar, ginger and 6 ounces of the coconut milk in blender until frothy. Pour the remaining coconut milk into four glasses and slowly add the Wild Blueberry mixture to each. Stir gently with a spoon to get a marbled white and blue look. Garnish with toasted coconut. Serves 4.

Step 2

Nutritional Information per Serving 280 calories, 20g fat, 15mg sodium, 29g carbohydrates, 5g fiber, 2g protein
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