banana,peeled and halved
1Put the banana,yogurt,egg and maple syrup in a food processor or blender. Add 2 tbsp chilled water.
2Process the ingredients constantly for about 2 minutes or until the mixture turns a really pal,creamy color and has a nice frothy texture.
3Pour the banana and maple flip into a tall chilled glass and serve immediately. Decorate the glasses with a orange or lime slice, if you like.
About Banana and Maple Flip