Banana and Maple Flip

Banana And Maple Flip Recipe

No Photo

Have you made this?

 Share your own photo!

Jamallah Bergman

By
@pmyodb1

I've never heard of a flip as a drink before so when I came across this recipe, I had to put it up.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1

Ingredients

Add to Grocery List

  • 1 small
    banana,peeled and halved
  • 1/4 c
    thick greek yogurt
  • 1
    egg
  • 2 Tbsp
    maple syrup

How to Make Banana and Maple Flip

Step-by-Step

  1. Put the banana,yogurt,egg and maple syrup in a food processor or blender. Add 2 tbsp chilled water.
  2. Process the ingredients constantly for about 2 minutes or until the mixture turns a really pal,creamy color and has a nice frothy texture.
  3. Pour the banana and maple flip into a tall chilled glass and serve immediately. Decorate the glasses with a orange or lime slice, if you like.

Printable Recipe Card

About Banana and Maple Flip





Show 1 Comment & Review

How To Core And Slice A Pineapple Recipe

How to Core and Slice a Pineapple

Kitchen Crew @JustaPinch

Coring and slicing a pineapple is super easy. Watch the "pinch tips" video here.

20 Healthy Smoothie Recipes

20 Healthy Smoothie Recipes

Kitchen Crew @JustaPinch

Spring/Summer means it is time for fresh fruit, bathing suits, and hot weather. How do you cope with that? Super healthy and crazy delicious smoothies! Check out these healthy smoothie...

Pinch Tips: How To Chill A Drink In 2 Minutes Recipe

pinch tips: How to Chill a Drink in 2 Minutes

Kitchen Crew @JustaPinch

Chill a drink in no time thanks to this tip from the Just A Pinch Test Kitchen.