Salt Water Gargle

Salt Water Gargle

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Joyce Lowery


There seem to be many recipes for gargles to help a sore throat. Most viruses and bacteria are susceptible to acids, alkalines, or salt. Whereas bacteria can develop a resistance to antibiotics, this is not the case with most home remedies. Remember that salt based and baking soda based gargles can be drying, so have some water handy to drink or gargle with after you use them.


★★★★★ 1 vote

10 Min
No-Cook or Other


How to Make Salt Water Gargle


  1. Mix together. Gargle every 30 minutes.

Printable Recipe Card

About Salt Water Gargle

Course/Dish: Other Drinks
Main Ingredient: Spice/Herb/Seasoning
Regional Style: Southern

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