Immune Booster Beet Carrot and Orange Juice
Beets are known for lowering blood pressure, improving athletic performance as well as reducing muscle soreness after work-out. They are source of potassium, magnesium, iron, Vitamins A, B6, C, antioxidants and soluble fiber.
Oranges – as we all know are high in Vitamin C. They also are a good source of calcium, copper, potassium and Vitamin B.
Carrots decrease the risk of heart disease and stroke, contain Vitamin A, K,