Diabetic Cantaloupe Aqua Fresca

Diabetic Cantaloupe Aqua Fresca Recipe

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Paul Bushay

By
@chefbunyan

OMG, OMG, OOOOMMMMMGGGG! This awesome recipe comes from dLife and it's incredible! I LOVE Cantaloupe & this smoothie hits the spot especially on one of our frequent 110 degree days here in Mesa, AZ

Nutrition Facts

Amount Per Serving

Calories 50.2
Total Carbs 11.1 g
Dietary Fiber 0.4 g
Sugars 9.1 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 6.1 mg
Protein 0.4 g
Sodium 14.8 mg
Dietary Exchanges
1/4 Fruit

Rating:
★★★★★ 2 votes
Comments:
Serves:
6
Prep:
10 Min
Method:
No-Cook or Other

Ingredients

1/2
cantaloupe , peeled, seeded, and cubed
4 c
cold water , divided
8 tsp
splenda blend, granulated
2 Tbsp
fresh lime juice

How to Make Diabetic Cantaloupe Aqua Fresca

Step-by-Step

  • 1Process cantaloupe and 1 cup water in a blender just long enough to make a coarse pulp; pour into a large pitcher.
  • 2Add remaining 3 cups water, SPLENDA blend, and lime juice, stirring until sweetener dissolves.
  • 3Serve over crushed ice. Garnish, if desired.

Printable Recipe Card

About Diabetic Cantaloupe Aqua Fresca

Course/Dish: Non-Alcoholic Drinks
Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy