Sugar-free Cocoa Mix

Stormy Stewart


a heathier alternative for hot cocoa and a diabetic's dream. This one has a hint of cinnamon

★★★★★ 1 vote
makes 8 servings
5 Min


2 c
nonfat dry milk powder
1/2 c
fat-free powdered nondairy creamer
1/2 c
baking cocoa
sugar substitute equivalent to 1/2 cup sugar
3/4 tsp
ground cinnamon


1In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool dry place for up to six months. Yield: 2-3/4 cups (about 8 servings).
2To prepare hot cocoa:

Dissolve 1/3 cup mix in 1 cup boiling water; stir well. Yield: 1 serving.
3Nutritional Analysis: One serving (1 cup prepared hot cocoa) equals 101 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 94 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchange: 1 fat-free milk.
4To give as a gift. Put into one of the spring top jars found at "Michaels" or other craft shops. and give with a couple of mugs. Copy step 2 for a tag to go on the jar

About this Recipe

Course/Dish: Hot Drinks
Other Tags: Quick & Easy, For Kids
Hashtags: #cocoa, #gift-in-a-jar