Sugar-free Cocoa Mix

1
Stormy Stewart

By
@karlyn255

a heathier alternative for hot cocoa and a diabetic's dream. This one has a hint of cinnamon

Rating:

★★★★★ 1 vote

Comments:
Serves:
makes 8 servings
Prep:
5 Min

Ingredients

Add to Grocery List

  • 2 c
    nonfat dry milk powder
  • 1/2 c
    fat-free powdered nondairy creamer
  • 1/2 c
    baking cocoa
  • ·
    sugar substitute equivalent to 1/2 cup sugar
  • 3/4 tsp
    ground cinnamon

How to Make Sugar-free Cocoa Mix

Step-by-Step

  1. In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool dry place for up to six months. Yield: 2-3/4 cups (about 8 servings).
  2. To prepare hot cocoa:

    Dissolve 1/3 cup mix in 1 cup boiling water; stir well. Yield: 1 serving.
  3. Nutritional Analysis: One serving (1 cup prepared hot cocoa) equals 101 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 94 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchange: 1 fat-free milk.
  4. To give as a gift. Put into one of the spring top jars found at "Michaels" or other craft shops. and give with a couple of mugs. Copy step 2 for a tag to go on the jar

Printable Recipe Card

About Sugar-free Cocoa Mix

Course/Dish: Hot Drinks
Other Tags: Quick & Easy, For Kids
Hashtags: #cocoa, #gift-in-a-jar




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