mocha souffles
Diabetic Recipes with Coffee Carb Grams Per Serving: 18 *Sugar Substitutes: Choose Splenda Granular or Sweet 'N Low bulk or packets. Follow package directions to use product amount equivalent to 4 1/2 teaspoons sugar.
prep time
cook time
method
Convection Oven
yield
2 serving(s)
Ingredients
- 2 - egg whites
- 4 1/2 teaspoons sugar or sugar substitute equivalent to 4-1/2 teaspoons sugar*
- 1 tablespoon cocoa powder, unsweetened
- 2 teaspoons cornstarch
- 1/2 teaspoon instant coffee crystals
- 1/3 cup evaporated fat-free milk
- 1 teaspoon vanilla
- 1/8 teaspoon cream of tartar
- OPTIONAL
- - powdered sugar
How To Make mocha souffles
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Step 1Allow egg whites to stand at room temperature for 30 minutes.
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Step 2Meanwhile, in a small saucepan, combine sugar, cocoa powder, cornstarch, and coffee crystals.
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Step 3Stir in evaporated milk all at once.
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Step 4Cook and stir over medium heat until bubbly.
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Step 5Remove from heat.
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Step 6Stir in vanilla.
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Step 7Pour into a small bowl.
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Step 8Cover surface of mixture with plastic wrap.
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Step 9Set aside.
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Step 10Preheat oven to 375 degrees F.
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Step 11In a medium bowl, combine egg whites and cream of tartar; beat with an electric mixture on medium speed until stiff peaks form (tips stand straight).
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Step 12Fold about one-fourth of the beaten egg white mixture into the chocolate mixture to lighten.
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Step 13Fold in remaining beaten egg whites.
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Step 14Gently pour into two ungreased 1-cup soufflé dishes.
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Step 15Place soufflé dishes in a shallow baking pan.
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Step 16Bake for 15 to 20 minutes or until a knife inserted near the center comes out clean.
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Step 17Serve immediately sprinkled with powdered sugar, if desired.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Hot Drinks
Diet:
Diabetic
Method:
Convection Oven
Culture:
American
Ingredient:
Coffee/Tea/Beverage
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