Mocha Souffles

Rev BJ Friley


Diabetic Recipes with Coffee

Carb Grams Per Serving: 18

*Sugar Substitutes: Choose Splenda Granular or Sweet 'N Low bulk or packets. Follow package directions to use product amount equivalent to 4 1/2 teaspoons sugar.


★★★★★ 1 vote

Convection Oven


  • 2
    egg whites
  • 4 1/2 tsp
    sugar or sugar substitute equivalent to 4-1/2 teaspoons sugar*
  • 1 Tbsp
    cocoa powder, unsweetened
  • 2 tsp
  • 1/2 tsp
    instant coffee crystals
  • 1/3 c
    evaporated fat-free milk
  • 1 tsp
  • 1/8 tsp
    cream of tartar

  • ·
    powdered sugar

How to Make Mocha Souffles


  1. Allow egg whites to stand at room temperature for 30 minutes.
  2. Meanwhile, in a small saucepan, combine sugar, cocoa powder, cornstarch, and coffee crystals.
  3. Stir in evaporated milk all at once.
  4. Cook and stir over medium heat until bubbly.
  5. Remove from heat.
  6. Stir in vanilla.
  7. Pour into a small bowl.
  8. Cover surface of mixture with plastic wrap.
  9. Set aside.
  10. Preheat oven to 375 degrees F.
  11. In a medium bowl, combine egg whites and cream of tartar; beat with an electric mixture on medium speed until stiff peaks form (tips stand straight).
  12. Fold about one-fourth of the beaten egg white mixture into the chocolate mixture to lighten.
  13. Fold in remaining beaten egg whites.
  14. Gently pour into two ungreased 1-cup soufflé dishes.
  15. Place soufflé dishes in a shallow baking pan.
  16. Bake for 15 to 20 minutes or until a knife inserted near the center comes out clean.
  17. Serve immediately sprinkled with powdered sugar, if desired.

Printable Recipe Card

About Mocha Souffles

Course/Dish: Hot Drinks
Main Ingredient: Coffee/Tea/Beverage
Regional Style: American
Dietary Needs: Diabetic

Show 2 Comments & Reviews

16 Quick-Fix Winter Dinner Ideas

16 Quick-Fix Winter Dinner Ideas

Dinners in under 60 minutes! For those nights where you need to get dinner on the family ASAP, these quick-fix dinners are here to help. Who says that homemade delicious meals require hours to make? These yummy, family-friendly dinners only need an hour from start to finish. Scroll down for classic recipes, new dinner ideas, […]

15 Healthy Meal Prep Ideas

15 Healthy Meal Prep Ideas

Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.

8 Make at Home Stir-Fry Recipes

8 Make at Home Stir-Fry Recipes

Have a craving for stir-fry but don’t want to grab take out? Well, we’ve found 8 stir-fry recipes you can make at home. Stir-fry recipes can typically be prepared quickly which is ideal if you’re looking for a last-minute meal. From chicken to beef and veggie, these restaurant-quality recipes are loaded with flavor and delicious […]