For 8 days before, and during menstruation, drink 3 cups every 24 hours. Drink hot or cold, sugared or
prep time15 Min
1/2 oz. each of chamomile flowers, mint flowers, clover flowers, and orange flowers
1 oz. each linden flowers and valerian root
How To Make
Mix the above herbs and sore in a glass jar with a tight-fitting lid.
To give as gift include how to serve
For the brew:
Throw in 2 pinches of the mixture into 1/2 liter boiling water. Let brew for about 5 minutes then strain out the plant material.
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