menstrual pain brew

Name: Menstrual Pain Brew
Prep time: 15 min
Ingredients: - 1/2 oz. each of chamomile flowers, mint flowers, clover flowers, and orange flowers; - 1 oz. each linden flowers and valerian root

(1 RATING)

62 Pinches

Stormy Stewart

Mio, MI

Updated on May 25, 2011

For 8 days before, and during menstruation, drink 3 cups every 24 hours. Drink hot or cold, sugared or not.

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prep time 15 Min

cook time

method ---

yield many cups

Ingredients

- 1/2 oz. each of chamomile flowers, mint flowers, clover flowers, and orange flowers
- 1 oz. each linden flowers and valerian root

How To Make menstrual pain brew

Step 1

Directions: Mix the above herbs and sore in a glass jar with a tight-fitting lid. To give as gift include how to serve

Step 2

For the brew: Throw in 2 pinches of the mixture into 1/2 liter boiling water. Let brew for about 5 minutes then strain out the plant material.
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