Menstrual Pain Brew

Menstrual Pain Brew Recipe

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Stormy Stewart


For 8 days before, and during menstruation, drink 3 cups every 24 hours. Drink hot or cold, sugared or


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many cups
15 Min


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  • ·
    1/2 oz. each of chamomile flowers, mint flowers, clover flowers, and orange flowers
  • ·
    1 oz. each linden flowers and valerian root

How to Make Menstrual Pain Brew


  1. Directions:
    Mix the above herbs and sore in a glass jar with a tight-fitting lid.

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  2. For the brew:
    Throw in 2 pinches of the mixture into 1/2 liter boiling water. Let brew for about 5 minutes then strain out the plant material.

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About Menstrual Pain Brew

Course/Dish: Hot Drinks
Other Tag: Quick & Easy
Hashtag: #tea

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