Menstrual Pain Brew

★★★★★ 1 Review
karlyn255 avatar
By Stormy Stewart
from Mio, MI

For 8 days before, and during menstruation, drink 3 cups every 24 hours. Drink hot or cold, sugared or not.

serves many cups
prep time 15 Min


    1/2 oz. each of chamomile flowers, mint flowers, clover flowers, and orange flowers
    1 oz. each linden flowers and valerian root

How To Make

  • 1
    Directions: Mix the above herbs and sore in a glass jar with a tight-fitting lid. To give as gift include how to serve
  • 2
    For the brew: Throw in 2 pinches of the mixture into 1/2 liter boiling water. Let brew for about 5 minutes then strain out the plant material.

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