Amazing Protein Shake

Amazing Protein Shake

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Esther Batterton


makes so much you can graze on it or have meals,breakfast and lunch!


☆☆☆☆☆ 0 votes

5 Min


  • 2tbs
    rice protein powder
  • 2tbs
    ground flaxseed
  • 1/2 c.
    frozen berries
  • 1/2 c.
  • 1 c.
    unsweetened vanilla almond milk(30 cal)
  • 1c.
    nonfat 2% greek yogurt
  • 1 scoop
    metamucil or other fiber powder if you need it

How to Make Amazing Protein Shake


  1. use large blender to milk, yogurt, banana
  2. add berries, blend
  3. add dry ingredients and blend until well mixed. This will be very thick, as a thick shake. Use less yogurt if you desire a thinner shake
  4. I also add 1/4 avocado for oil of the day

Printable Recipe Card

About Amazing Protein Shake

Course/Dish: Smoothies
Main Ingredient: Dairy
Regional Style: American
Hashtag: #p rotein

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