Sassy Water

1
Julie Prior

By
@dominicksnana

Drinking enough water each day maintains your body's fluid balance, guards against water retention & helps prevent constipation which can cause bloating.

Other benefits to using Sassy Water are: The ginger helps calm & soothe your GI tract. Great substitute for those bad high-calorie, sugary drinks.

If for some reason you don't like or can't have any of the ingredients, just leave them out & you'll still reap the DE-bloating benefits. The key is to drink all the water each day.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
1
Prep:
20 Min
Cook:
24 Hr
Method:
Refrigerate/Freeze

Ingredients

2 l
water (about 8 1/2 cups)
1 tsp
freshly grated ginger
1 medium
cucumber, peeled & thinly sliced
1 medium
lemon, thinly sliced
12 small
spearmint leaves

Step-By-Step

1Combine all ingredients in a large pitcher and let flavors blend overnight in the fridge.
2Strain the ingredients out of the water the next morning and drink all 2 liters by the end of the day.

About Sassy Water

Course/Dish: Other Drinks
Main Ingredient: Coffee/Tea/Beverage
Regional Style: American
Other Tag: Healthy