flavored water
Great way to get some nutrients and you much needed water!!!! Water is the healthiest beverage possible, and if you’re vowing to drink more of it, you may need to switch it up once in awhile so you don’t get bored. Bonus, by adding healthy fruits and herbs, you’re getting the benefits of those vitamin packed goodies, too. Some herbs will release more flavor when crushed, though this isn’t necessary. Some days I’ll throw strawberry slices and mint into my water bottle and do nothing special. Other days I’ll crush the mint, squeeze the citrus, etc. It’s up to your personal preference.
prep time
5 Min
cook time
method
Blend
yield
1 glass
Ingredients
- 1 cup water
- 3 sprigs herbs of choice
How To Make flavored water
-
Step 1Some herbs will release more flavor when crushed, though this isn’t necessary. Some days I’ll throw strawberry slices and mint into my water bottle and do nothing special. Other days I’ll crush the mint, squeeze the citrus, etc. It’s up to your personal preference. whats your favorite??? Here are some other variations: Strawberry Strawberry-Mint Strawberry-Basil Strawberry-Orange Orange Orange-Cucumber-Ginger Cucumber Cucumber-Pear Cucumber-Mint Cucumber-Pear-Mint Cucumber-Melon Cucumber-Melon-Mint Watermelon-Mint Watermelon-Rosemary Lemon-Ginger Raspberry-Lemon Raspberry-Lime Raspberry-Mint Raspberry-BlackBerry-Strawberry Blackberry-Mint Blackberry-Vanilla Blackberry-Lemon Blackberry-Lemon-Mint Lime Lime-Mint Lemon-Lime-Mint Lemon-Lime Lemongrass-Mint-Vanilla Pineapple-Lime-Mint Pineapple-Lime-Raspberry Pineapple-Lime-Strawberry Pineapple-Lime Pineapple-Orange-Ginger Pineapple-Orange Grapefruit Grapefruit-Mint"
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