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3/4 cnon-fat vanilla frozen yogurt
1/2 cnon-fat milk
1/8 tsppeppermint extract or mint extract
5 dash(es)green food coloring
1-2 pkgsugar substitute (equal, stevia, splenda)
·fat-free whippped cream, for garnish
How to Make Skinny Shamrock Shake
- Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender and stir with a spoon to help blend everything.
- Pour into a 16-ounce glass, and serve.
Or for two servings, split evenly among two 8-ounce glasses.
- Top with light whipped cream, if desired and enjoy immediately. It's great with or without the whipped cream.