skinny shamrock shake

19 Pinches
Renton, WA
Updated on Jul 26, 2014

This is a low-cal version of McDonaId's popular springtime treat.

prep time 5 Min
cook time
method Blend
yield 1 or 2

Ingredients

  • 3/4 cup non-fat vanilla frozen yogurt
  • 1/2 cup non-fat milk
  • 1/8 teaspoon peppermint extract or mint extract
  • 5 dashes green food coloring
  • 1-2 package sugar substitute (equal, stevia, splenda)
  • 3-4 - ice cubes
  • - fat-free whippped cream, for garnish

How To Make skinny shamrock shake

  • Step 1
    Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender and stir with a spoon to help blend everything.
  • Step 2
    Pour into a 16-ounce glass, and serve. Or for two servings, split evenly among two 8-ounce glasses.
  • Step 3
    Top with light whipped cream, if desired and enjoy immediately. It's great with or without the whipped cream.

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