Double Crunch Honey Garlic Chicken BreastsHoney Garlic Sauce
INGREDIENTS
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Sift together:
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2 cup flour
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4 tsp salt
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4 tsp black pepper
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3 tbsp ground ginger
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2 tbsp ground nutmeg
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2 tsp ground thyme
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2 tsp ground sage
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2 tbsp paprika
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In a medium saucepan add
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2 tbsp olive oil
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3 – 4 cloves minced garlic
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Cook over medium heat to soften the garlic but do not let it brown. Add:
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1 cup honey
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¼ cup soya sauce (low sodium soya sauce is best)
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1 tsp ground black pepper
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1 tsp cayenne pepper
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